Winter Training Recommendations

Winter training is broken up into three sessions.  We encourage all players to take some time off during the year rather than participating in all three sessions.

The US Youth Soccer Player Development Model states, "Planned time off is vitally important to avoid over-scheduling,overuse injuries and mental burnout. Both the players and the coaches need...

Winter Training Options - Scroll Right on Mobile

  Youth Academy Program YAP) Speed Agility And Quickness (SAQ)
Birth Years 2009-11 2002-8
Description Professionally-led technical and tactical training for 8-10 year olds Running Technique, lateral movement and explosiveness as well as plyometric and core strength (Body Weight) conditioning.
Where Adrenaline Sports Center Adrenaline Sports Center
When Sun 5-6:15pm, Tues 7-8:15pm Mon 4:45 - 5:45pm
Session 3 (Feb-Mar) $95 $75
Dates 3/3-4/23 (no 4/21) 3/4-4/25

  High School Boys Pick Up
Birth Years 2000-2004
Description Organized Scrimmaging in a Pick Up Format - Players play each week with players being separated into teams as needed each week.
Where Adrenaline Sports Center
When Mondays 8:15-9:30

Sponsors & Affiliates

Minnesota Youth Soccer Association

Minnesota Youth Soccer Association

MN United FC

MN United FC

US Youth Soccer

US Youth Soccer

Challenger Sports Camp

Challenger Sports Camp

Coerver

Coerver

Andover Community Center

Andover Community Center

The Sanneh Foundation

The Sanneh Foundation

Dick's Sporting Goods

Dick's Sporting Goods